Health

How Katie Corio transformed her life through fitness

From college weight gain to champion bikini athlete, one mirror moment changed everything for this New Mexico native.

Los Angeles framed by mountains and wide open views

Los Angeles appears here from a higher mountain viewpoint with steep ridges, scattered neighborhoods, and long roads stretching through the valley below. The contrast between the rugged landscape and the developed city area gives a clear sense of how the region sits between nature and urban growth. The wide view also helps show the scale of the area in a simple and easy to follow way.

Why Padma Lakshmi says home cooking still matters most

Chef Brad Leone explores why Padma Lakshmi believes home cooking still holds lasting value.

Blue zone secrets: How Sardinia's elders stay sharp and happy in old age

Curiosity, emotional resilience and an active social life seem to be the key ingredients behind Sardinia's energised blue zone elders. View on euronews

8 everyday habits people around the world do differently without realizing it

Many of the actions people think of as “normal” are actually shaped by culture, geography, and history, which means everyday routines can look surprisingly different from one country to another.

Staying in and enjoying the simple life at home

A cozy moment focused on slowing down and appreciating comfort, calm routines, and staying in without pressure. Simple living at its best. #lifestyle #home #relax #simpleliving

11 habits that secretly drain a man’s confidence after 40

Hitting the age of 40 is a major milestone for any man. It is a phase where you

Healthy homemade poutine and workout | Couple lockdown routine

Experience unfolds during quarantine as a couple navigates daily life at home with a mix of fitness, creativity, and comfort food. This vlog captures workout routines to stay active, followed by a healthier twist on classic poutine made with locally sourced ingredients. Blending lifestyle, wellness, and cooking, the day reflects balance between staying fit and enjoying food traditions.

The mansion she spent 14 years perfecting before walking away

After spending more than a decade perfecting every room, renowned interior designer Sophie Paterson opens the doors to the luxury home she's preparing to leave behind. From custom Georgian-inspired details to breathtaking entertaining spaces, every corner tells a story.

Kane Brown's diet and home workout setup keep him in shape

Explore Kane Brown's diet, home gym setup, and workout routine that help him stay fit, strong, and stage-ready.

These are the trendiest mani-pedi colour combos of the summer

Chic from tips to toes.

Touring a hillside modern home in Los Angeles

A detailed tour of a striking modern residence built directly into a hillside, showcasing innovative architecture, panoramic views, and luxury design.

I’m a dermatologist – here’s how I look after my skin in my 40s, and what I avoid

From not bothering with collagen to splurging on a personal trainer, Dr Anjali Mahto shares her daily habits for great skin

Obesity drugs bring weight loss but not better quality of life, study finds

Obesity drugs are growing in popularity worldwide, but a new study has found that, beyond the weight-loss results, most of these medications do not bring broader quality-of-life benefits after one year of use. View on euronews

20 fashion habits that change when you start dressing for yourself

Dressing for yourself doesn’t mean you stop caring about how you look. It means you stop treating every outfit like it needs approval from strangers, coworkers, dates, or whatever imaginary panel lives in your head. Once you start choosing clothes based on comfort, confidence, mood, and real life, your habits shift in ways that make getting dressed feel less stressful. You still want to look good, but suddenly “good” has a lot more to do with how you feel wearing something. Here are 20 fashion habits that change once you stop caring so much about other people's opinions.

New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.

Aesthetic cozy morning routine for peaceful living

Create the perfect cozy home morning routine with slow living tips and calming habits that help you start your day with peace, warmth, and positive energy #CozyHome #SlowLiving #MorningRoutine

Inside a modern home in the heart of Los Angeles

A walkthrough of a contemporary residence located in one of LA’s most sought-after areas

How I unwind after a day of hiking and camping

How I unwind after a day of hiking and camping, simple routines that help recharge after an unforgettable outdoor adventure. #Hiking #Camping #OutdoorLifestyle

20 things stylish people notice instantly that most people miss

Stylish people often notice things that don’t seem obvious at first, but those small choices can change how an entire outfit feels. They’re not just looking at labels or trends, because they’re usually paying attention to fit, finish, balance, and whether each piece looks intentional without feeling overdone. Here are 20 things stylish people notice instantly that most people miss.

The fastest way to make your waist look smaller

Discover practical strategies that can help improve your waistline through healthy habits, exercise, and better posture. #Fitness #HealthyLifestyle #Wellness

20 things people who age gracefully don’t waste energy on

The term “aging gracefully” seems to come up a lot in conversations about plastic surgery or high-class wardrobes, but in reality, it's so much more than that. There’s a way to age gracefully that has nothing to do with medical procedures. People who seem to age well usually aren’t doing anything flashy. They’re often just better at saving their energy for the things that help them feel healthy, connected, useful, and steady. These 20 habits show what people who age gracefully tend to stop wasting so much time and effort on.

Staying active in isolation | Workout, food & celebration ideas

Adapting to lockdown life brings opportunities to stay active, creative, and healthy at home. Simple home workouts help maintain fitness, while a nutritious pizza recipe offers a balanced and satisfying meal option. Even special moments like birthdays in isolation can feel meaningful with small creative celebrations. This guide focuses on building a positive routine through movement, cooking, and enjoyable indoor activities that support both physical health and emotional well-being during challenging times.

He quit alcohol and nicotine for six months – the results surprised him

A YouTuber decided to go without alcohol and nicotine for six months — here’s what happened.

A tropical beach town with crystal-clear waters

Nestled between lush green hills and a calm turquoise bay, this tropical beach town offers the perfect blend of natural beauty and coastal living. Soft white sand, crystal-clear waters, and swaying palm trees create an inviting shoreline where visitors can relax, swim, and enjoy breathtaking ocean views. Colorful homes, beachfront resorts, and local businesses add character to the vibrant community, making it a popular destination for travelers seeking both tranquility and adventure. With its warm climate and stunning coastal scenery, this seaside paradise showcases the timeless charm of tropical island life.

Brilliant DIY hacks to simplify your daily routine

Discover fun and creative DIY life hacks that make everyday tasks easier while adding style organization and clever solutions every girl will love using at home or on the go #DIY #LifeHacks #CreativeIdeas

The viral morning routine problem is not discipline - it is real life

The video compares millennial and Gen Z morning routines after studying trends across YouTube, Instagram, and TikTok. It tests what works, what hurts, and what people can realistically add to their own mornings.

Study lists daily habits that can slow dementia

Study lists daily habits that can slow dementia - Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline

Top beauty and wellness essentials for a better routine

Explore a curated selection of nine versatile products that have become essential staples for daily routines. This video highlights effective solutions spanning beauty, yoga, and lifestyle wellness, offering genuine insights into how these items can enhance skincare, athletic performance, and overall digestive health. Whether you are looking for long-lasting makeup favorites, comfortable activewear, or simple, natural ways to boost your immune system and muscle recovery, these recommendations provide actionable advice for incorporating high-quality products into your own lifestyle.

Coffee tastes better with an incredible view

Coffee tastes better with an incredible view, enjoying a peaceful cup surrounded by breathtaking scenery that makes every sip more memorable. #CoffeeLover #Nature #OutdoorLife

Shop the ultimate cottage transformation now

Interior design expert MaCenna Lee shares the step-by-step process of renovating and styling a charming cottage to achieve a complete and cohesive transformation.

10 ways to weave Mediterranean style into your decor

10 ways to weave Mediterranean style into your decor - A blue and white colour palette, natural textures and sun-kissed hues evoke a sense of the riviera, says Sam Wylie-Harris.

I made eight tweaks to increase my lifespan – I felt happier and energised

Model shows off a stunning transformation in latest casual look

Rachel Pizzolato humorously documents her transformation from a casual look to a more polished style.

Embracing the beauty of slow summer days

A peaceful and cozy look at finding comfort in simple routines, relaxation, and spending intentional time at home during the summer.

10 style choices that feel high-maintenance & 10 that only look that way

Clothing can influence first impressions, but the details people notice aren't always the ones you'd expect. Some style choices genuinely require a great deal of upkeep, while others simply create that impression because they're polished or dramatic. Understanding the difference can help you dress the way you want without making assumptions about the effort involved. Here are 10 style choices that feel high-maintenance and 10 that only look that way.

Alpha showing strength in the wild

A glimpse of a powerful wild life natural behavior and confidence in its wild habitat. #wildlife #tiger #nature

20 everyday luxuries Canadians are reclassifying as “maybe later”

Everyday comfort has become easier to postpone. Across Canada, small upgrades that once felt harmless — a takeout dinner, a salon visit, a weekend away, a premium grocery item — now compete with rent, debt payments, transportation, and food bills. The shift is not necessarily about giving things up forever. It is about moving them into a quieter mental category: enjoyable, but not urgent. These 20 everyday luxuries show how Canadians are reassessing value in ordinary life. Some are tied to rising prices, while others reflect subscription fatigue, tighter household budgets, or a growing habit of asking whether convenience is still worth the extra charge.

I'm a health coach – here are my easy habits to improve your lifespan

Couples, balloons, and everyday laughs

A lighthearted couple moment with balloons and an everyday laugh that feels easy to relate to. Just one of those small, fun life moments that make shared days memorable, right?

Middleton masterstroke: How Kate showed what family really looks like

The Middleton masterstroke: How Kate showed Harry and Meghan what a real family looks like - BEHIND THE HEADLINES: As Prince Harry becomes embroiled in a will-he-or-won’t-he-visit soap opera, the Princess of Wales’ family huddles in close for a family portrait that speaks a thousand words. The contrast couldn’t be starker, writes Katie Rosseinsky

Feeling confident with a fresh style

A personal style moment highlighting confidence, fashion choices, and self-expression. #MensStyle #FashionInspiration #Lifestyle

Streetwear outfit check with modern style

A streetwear inspired outfit showcase featuring casual fashion choices and styling ideas. Discover everyday looks built around contemporary urban trends. #Streetwear #OOTD #FashionStyle

Summer dress styles showcase bold colour and cultural flair

Season’s defining looks: From striped maxis to fringe and crochet, summer fashion embraces colour, texture, and nostalgic influences. Versatility in focus: Dress selections span beach-ready minis to formal maxis, offering adaptable options for varied summer activities. Cultural style impact: ESSENCE Festival street style reinforces fashion as a celebration of identity and a driver of new trends.

Alzheimer’s progression could be slowed by these changes to lifestyle

Alzheimer’s progression could be slowed by these changes to lifestyle - Researchers say changes are particularly beneficial for carriers of a gene that may raise the risk of dementia

I’m a urologist, eight changes I made in my 50s to cut my risk of cancer

Dr Marc Laniado made a choice to be more mindful of his own health - here's what he discovered, from 'exercise snacking' to the value of pet friends

I've lived in 4 different Canadian cities and this one is by far the country's best

Here is my offical ranking..

Inside Mel O’Brien’s approach to health and fitness

Mal O'Brien traded competition for balance and found a new kind of strength. Here's how she moves, eats, and thinks now.

Up to 80% of strokes could be prevented, and doctors point to a handful of everyday habits

1. Prolonged sitting A sedentary lifestyle ranks among one of the biggest risk factors for cerebrovascular disease. “Regular physical activity helps keep your blood vessels clog-free by preventing plaque buildup in the arteries.” — Dr. Arthur Wang, director of endovascular neurosurgery at Tulane University School of Medicine. To counter the... The post Up to 80% of strokes could be prevented, and doctors point to a handful of everyday habits...

Why I love life at home in my 30s

Why I love life at home in my 30s, embracing simple routines, cozy moments, and the joy of creating a peaceful everyday lifestyle. #Lifestyle #SimpleLiving #HomeLife