Lifestyle

Finland Taught Me How To Live Right, No Wonder It's Ranked As The World's Happiest Country

In Finland, happiness is lived. It grows in quiet lakes and honest pauses between words. Here, joy comes from finding balance in everyday simplicity and stillness.

Popular Australian fashion designer reveals shocking health battle: 'I was actually dying'

An Australian fashion designer has revealed a shocking health battle that left him in an induced coma.

How to get the body of a pop star: Michelle Heaton, 46, reveals the secret to her incredible figure

The Liberty X star, 46, previously battled with a diet pill addiction in her teenage years but has now found a healthy way to maintain her figure.

The real reason young Aussies are ditching the 9 to 5 grind in an office

Half of young workers plan to take a break in the early stages of their career and only 6 per cent are in their jobs for the long haul.

28 healthy eating habits around the world you need to know about

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

Life inside London's iconic Barbican Estate revealed

It's been a tourist spot since it opened in 1982.

Makeup-Free Jessica Simpson Celebrates 8 Years of Sobriety, Says Alcohol 'Blocked My Dreams'

Jessica Simpson is living her best sober life. In a Saturday, November 1, post, the singer was all smiles as she reflected on eight years of sobriety. Simpson, 45, went makeup-free for the stunning selfie and cozied up in a red flannel. "8 years ago today I made the choice to confront, to confess and to let go of the self sabotaging parts of my lif...

In a sculpting dress, Nicole Scherzinger (47 years old) causes a sensation

Nicole Scherzinger recently caused a sensation at Variety's Power of Women 2025 event, sporting a draped dress. The American singer of Hawaiian descent, known for her multi-talented singing, dancing, and acting skills, once again demonstrated her fashion sense and ability to captivate her audience. […]

Forgotten yet powerful: this habit protects your heart

Rediscovered by modern science, long-distance walking is proving to be an essential ally for cardiovascular health. At a time when sedentary lifestyles are on the rise, returning to this simple practice could well reverse the trend of heart disease. Walking continues, much more than a routine. And what if the key to a healthy heart […]

In November, change this in your beauty routine and your skin will thank you.

November, that pivotal month when we put away our sunglasses and bring out our cozy scarves. Between the biting wind and the heating cranked up, your skin is also going through a bit of a seasonal crisis. Far from flashy promises, it's the perfect time to give it a real pampering reset. Here's how to reinvent your beauty routine with […]

Kristen Bell’s Workout Secrets That Keep Her Strong and Grounded

Step inside Kristen Bell’s fitness journey and discover how the actress builds strength that goes far beyond the gym. From her days of Pilates to her new love for heavy lifting, Kristen shares how movement keeps her mentally strong, physically fit, and emotionally grounded. Learn her best-kept secrets — from “exercise snacking” and short daily workouts to her flexible fitness mindset that fits even the busiest days. Hear how she stays motivated, competes with husband Dax Shepard, and turns everyday moments into powerful self-care rituals. Whether you’re looking for workout inspiration or a mindset shift, this video reveals how Kristen Bell proves that true health comes from balance, joy, and consistency.

Los Cabos luxury community makes waves with surf-inspired living

International pro surfer Erin Brooks is known for chasing the perfect wave around the globe. But when it came time to find a place to call home, Mexico’s Baja Peninsula won the 18-year-old’s heart.

Study reveals how your lifestyle could delay Alzheimer’s

Researchers have uncovered how the aging brain loses its ability to fuel itself — and what you can do to lower your risk of Alzheimer’s

"We left UK for Thailand and save £1k-a-month on rent - our water bill is £2.76"

A British couple say they’ve saved over £1,000 a month after swapping life in the UK for Thailand. Engaged pair Roshni Ward, 30, and Louis Hunt, 33, moved from Rye, East Sussex, to Chiang Mai in September, citing burnout, long hours and rising crime at home. Their £300-a-month condo includes a pool and gym, while water bills cost just £2.76. The pair say they love the safety, sunshine and slower pace - and “won’t be coming back.”

Jennifer Lawrence on Pilates, Fitness & Authenticity

Jennifer Lawrence doesn’t follow Hollywood’s rules — she rewrites them. In this video, she opens up about her fitness routine, her love of pizza, the power of Pilates, and why she refuses to starve herself for a role. Discover how Jen builds strength, balances life and uses her voice to redefine body image. Clean, real, powerful. Video Produer: Abhilash Singh

Where the Gold Coast’s Millionaires Actually Live

The Gold Coast’s most expensive suburb is a place where waterfront mansions and luxury towers define the skyline. From private marinas to homes worth tens of millions, it’s a side of the city most people never see. This video explores what makes this area one of Australia’s ultimate symbols of coastal wealth.

This One Habit Could Be Quietly Shortening Your Cat’s Life

It's easy to spoil a cat. After all, they're part of the family. But one habit that feels safe and loving might actually be cutting their life short: keeping them indoors without enough exercise or stimulation. Modern house cats are far more sedentary than their ancestors, and while staying inside protects them from cars, predators, and outdoor dangers, it's also led to a sharp rise in obesity and related diseases. Indoor life can be safe, but...

I live in the UK’s best city to visit – here’s what makes it so great

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Essential Life Hacks for Boosting Productivity and Mindful Living

Unlock the secrets to a more efficient life with our ingenious life hacks designed to elevate your daily routine effortlessly! Dive into a world of clever kitchen tricks, time-saving household tips, and innovative solutions that tackle everyday challenges with ease. Whether you're aiming to boost productivity, organize your home, or enhance your lifestyle, these hacks are your ultimate guide to transforming your day-to-day tasks. Witness how small tweaks can make a significant impact, empowering you with the insights you never knew you needed. Don't miss the opportunity to revolutionize your routine—watch now and experience the change! #LifeHacks #ProductivityHacks #MindfulLivingTips subscribe subscribe subscribe subscribe subscribe

10 Ways To Elevate Your OOTD Pics & 10 Striking Poses

Want to show off your outfit without it getting lost in a sea of scrolling? The easiest way to do so is to change up how you take your fit pics. You don't need a fancy camera or a photographer's eye to take even the simplest of shots from a five to a ten.

I was a fitness influencer – this is why I quit the gym

Sorry Country Life, these are the traits that really make a gentleman

Sorry Country Life, these are the 13 traits that really make a modern gentleman - OPINION: Upper crust magazine Country Life has unveiled a list of the 39 traits that define a modern gentleman – but they’re giving Katie Rosseinsky the ick. Here are some better ideas

Why This Australian City Has the Highest Obesity Rate

One Australian city now faces the highest obesity rates in the country, raising questions about health and lifestyle.

With confidence and support from each other, more women are redefining baldness as beautiful

NEW YORK (AP) — “Being bald is sexy. It’s an attitude. It’s a luxury. It’s a lifestyle.”

7 Celebrity Fitness Secrets That’ll Keep You Fit Like Jessica Biel And Energized After 40

Staying fit after 40 doesn’t have to be a struggle — just take notes from stars like Jessica Biel, who continue to inspire with their age-defying energy and discipline. From balanced nutrition to strength training, mindfulness, and recovery routines, these celebrity-approved fitness secrets reveal how to build lasting vitality and confidence. Whether it’s Jessica’s love for yoga or other stars’ unique workout hacks, each tip is designed to keep you strong, toned, and motivated. Discover the seven powerful habits that Hollywood’s fittest celebrities swear by to stay in peak shape well beyond 40. Producer- Anirban Chatterjee

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

Upgrade Your Routine: 4 Life Hacks for Productivity & Well-Being!

Unlock the secret to a more efficient and enjoyable life with these 4 mind-blowing life hacks! 🚀 From organizing like a pro to problem-solving creatively, these tips will not only streamline your morning routine but also boost your productivity and mindfulness. Whether you're aiming to enhance your work-life balance or build healthier habits, this video is packed with practical solutions for everyday challenges. Tune in to discover how minimalism and stress management can bring simplicity and ease to your lifestyle. Don't miss out on these transformative hacks—your path to a stress-free, productive life starts here! #lifehacks #productivity #mindfulness subscribe subscribe subscribe subscribe subscribe

Millie Bobby Brown cried ‘every day’ after cruel coverage of outfits

Millie Bobby Brown was ‘crying every day’ after cruel coverage of her outfits - The ‘Stranger Things’ actor was left distraught after articles published harsh remarks about her Nineties-inspired looks

Beaver Behavior Up Close: Life by the River in Action

Discover beavers in their natural habitat—see up-close footage of their daily life and activities by the river.

The couple who turned an abandoned island into their dream home

First-time buyers Tim Davidson and Sam Cosner built their own tiny house island in Sarasota, Florida.

After her third pregnancy, Rihanna asserts her style with an ultra-chic outfit

At the American Museum of Natural History in New York, Rihanna recently made her first public appearance since the birth of her third child, Rocky Irish Mayers, on September 13, 2025. Accompanied by her partner A$AP Rocky, the Barbadian singer and businesswoman electrified the evening. Rihanna wore a perfectly styled Alaïa trench coat […]

We swapped Sydney stress for Bali bliss. Here's why it was the best decision of our lives

For one Aussie couple, what started as a casual chat quickly snowballed into a bold decision: pack up their lives and move to Bali with their two children.

Planning To Retire Soon? This Country Was Just Ranked No. 1 For Quality Of Life

Kampus Production on Pexels

Most Canadians feel confident about affording life milestones—but many are still putting them off

Canadians are confident about their financial milestones, but everyday costs and debt often delay progress. Expert guidance can help.

Biohacker Bryan Johnson’s coffee rule that could help you live longer

Tech multi-millionaire and self-proclaimed “biohacker” Bryan Johnson became famous for his extreme anti-aging routines and ambitions to live forever. Now he has turned his focus to something far more relatable: coffee. Known for his rigorous daily regimen that includes red light therapy, UV light exposure, dozens of supplements, and even using his ...

Made in Chelsea star Sam Vanderpump reveals ‘end-stage liver disease’ diagnosis

Made in Chelsea star Sam Vanderpump reveals ‘end-stage liver disease’ diagnosis - Reality star was previously rushed to hospital with sepsis that led to liver and kidney failure

Meghan Markle launches first As Ever holiday collection with nods to Prince Archie and Princess Lilibet

Meghan Markle launches first As Ever holiday collection with nods to Prince Archie and Princess Lilibet - The new As Ever products were launched Tuesday

How footballers' lifestyles are shifting focus

The days of boozing and smoking Premier League footballers may well be over as stars shift focus towards promoting healthier lifestyles. For Thomas Robson-Kanu, the former Reading and West Brom forward, nutrition and wellness are central to a healthy lifestyle. He believes a big part of this shift is better education and ‘growing research of wellne...

Jennifer Lopez's Health and Fitness Routine at 56

Michelle Obama reveals the subtle hidden meanings behind her ever-evolving fashion

In her new book, titled The Look, Michelle, 61, delves into her savvy ensembles and her 'style evolution' during husband Barack Obama 's two presidential terms.

Inside Ryan Gosling’s new London life in Hampstead

The star has been surprising locals at the school gates and eateries.

These healthy habits may protect people with diabetes from dementia

Eight simple heart health habits could help lower the risk of dementia for people living with type 2 diabetes.

Taking Care Of Your Soul And Body With Kendall Jenner And Hailey Bieber.

Want that long, lean, and sculpted look like Kendall Jenner and Hailey Bieber? This video breaks down the Pilates-inspired routine that keeps them toned, balanced, and glowing — without heavy weights or endless cardio. Learn how slow resistance training, reformer work, and mindful recovery can help you build strength, improve posture, and enhance flexibility. Whether you’re a beginner or Pilates regular, this “model-off-duty” approach will help you feel strong, centered, and confident from the inside out. Video Producer: Ahilash Singh

Simple tweaks to make your diet more Mediterranean - including 75p trick which can help weight loss

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul your diet overnight.

Where Canadian retirees are finding the best quality of life

Foods you should eat for a longer life (and what to avoid)

From cutting down salt to eating more unrefined carbs, these are the foods you should (and shouldn't) eat to live longer.

William and Kate move into eight-bedroom ‘forever home’ Forest Lodge

William and Kate move into eight-bedroom ‘forever home’ Forest Lodge - The family are temporarily closer to William’s disgraced uncle, Andrew

Taylor Swift and the performative ambiguity of ‘The Life of a Showgirl’

On Oct. 3, pop superstar and cultural icon Taylor Swift released her 12th studio album, The Life of a Showgirl, to much public anticipation. But when the reviews came in, they were mixed. While Rolling Stone feted the album as featuring “new, exciting sonic turns,” The Guardian slammed it as “dull razzle-dazzle from a star who seems frazzled.” Likewise, Swifties had varied reactions. While some danced to the catchy chorus of “Opalite,” others...

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.