Health

How Your Cat Adapts to Aging and Senior Life

As cats grow older, their behavior, health, and needs change. Understanding these changes can help you provide better care for your furry friend in their senior years. This article explains how cats adapt to aging and how you can support them through these changes. What Happens as Cats Age? As your cat gets older, their … The post How Your Cat Adapts to Aging and Senior Life appeared first on Animals Around The Globe.

10 Reasons Counting Calories Isn't Helping You Lose Weight & 10 Healthier Habits to Form

Are you on a CICO (calories in, calories out) diet but not seeing results? Sometimes, counting calories isn't as straightforward as it seems, and factors like inaccurate tracking, sleep, and stress could be throwing you off track. If you're struggling to reach your goals, let's explore why calorie counting isn't helping you lose weight and what healthier habits to adopt instead.

Athleisure is back - here’s how to style leggings at any age

Athleisure is back - here’s how to style leggings at any age - Black leggings, once relegated to the gym bag and pajama drawer, have undergone a style renaissance

What is the French “effortless chic” style?

Effortless French chic is the art of looking incredibly stylish in the blink of an eye. This style embodies effortless elegance, confident understatement, and a touch of controlled nonchalance. It's not about following trends to the letter, but rather about adopting a timeless look and displaying a relaxed attitude, where […]

10 Gen Z Habits Millennials Don’t Get (But Should Steal Immediately)

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

What makes walking so great for your health and what else you need to do

LOUISVILLE, Ky. (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

The vegetarian foods that can slash heart attack risk by a quarter

US researchers, who tracked over 200,000 adults, claimed this was because the high amounts of fiber and antioxidants in these foods stopped arteries getting blocked.

These Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed

Each year, 63,000 Canadians have a heart attack, and many of them are first told by doctors that the problem is something else. These are the symptoms you need to watch out for. The post These Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed appeared first on Reader's Digest Canada.

17 Best and Worst Hobbies After 60

The ‘sneakerina’ is trending. But how do you style them?

The ‘sneakerina’ is trending. But how do you style them? - Fashion loves a hybrid - but are ‘sneakerinas’ a step too far?

10 best places to live in Canada for young adults

Discover the best places to live in Canada for young adults, based on factors like affordability, job markets and overall quality of life

14 Dog Breeds That Are Natural Lifesavers

Dogs have been beloved companions to humans for thousands of years, offering loyalty, affection, and protection. While all dogs provide emotional and psychological benefits, certain breeds possess innate abilities to save lives. These “lifesaver” breeds have unique skills and characteristics that allow them to perform extraordinary feats, from search and rescue missions to providing vital … The post 14 Dog Breeds That Are Natural Lifesavers appeared first on Animals Around The Globe.

Handmade Stove Infuses Rustic Elegance

Handmade Stove Infuses Rustic Elegance!!

Starting our Kitchen Makeover!

Holly has always wanted to makeover her kitchen. I’m starting to understand why she felt so overwhelmed as a homeowner who doesn't naturally DIY, but I’m excited to be able to approach it in a realistic way that doesn’t stress us out. In this episode, we’re expanding her kitchen by transforming the dining area into a snack station and extension.

America's New Trend: Homes Built Around Private Courtyards

America's New Trend: Homes Built Around Private Courtyards

20 Beach Towns Where You Can Retire Comfortably on a Budget

Retirement is often a time to relax and enjoy life to the fullest. And what better way to do that

Innovative Tips for Genuine DIY Enthusiasts

Innovative Tips for Genuine DIY Enthusiasts!!

The cheapest all-inclusive holiday destinations to head to for summer 2025

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

3 tips to reduce cognitive decline

Did you know that, in Canada, more than 15 people every hour are diagnosed with a cognitive disorder?

Luxe Outdoor Living: How to Create a Resort-Style Backyard

Transform your outdoor space into a luxurious retreat! ✨ Discover tips and ideas that bring the essence of a resort right to your backyard. Ready to unwind in style? #OutdoorLiving #BackyardGoals #LuxuryLifestyle 🌿🏖️

20 Rooftop Terraces Designed for Exclusive Living

Elevate your living experience with these stunning rooftop terraces! 🏙️ Each design offers a unique blend of luxury and comfort, perfect for relaxation or entertaining. Discover your outdoor oasis today! #RooftopGoals #LuxuryLiving #DesignInspo

15 Things You Can Finally Stop Apologizing For At 60

Are You Mistreating Your Dog? Here Are 12 Things Vets Wish Pet Owners Would Stop Doing

These 12 mistakes are seen by vets every day – and they can be costly.

How a crumbling $66k Italian ruin became a stunning dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

Why More Americans Are Downsizing—and Loving It

Why More Americans Are Downsizing—and Loving It

Sprightly boomers are urged to work well into retirement age

A World Economic Report by the IMF noted a sharp rise in the 'silver economy' with people aging healthier.

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

We visited an indigenous village in Colombia!

We took a long moto cab journey, off the beaten path and deep into the jungle to get here! We met with the village's caretaker, and he showed us around. It was such a humbling experience to see how these people live. Entire families of 10 live together in small huts! We got to witness their daily lives and how they survive off the land. I didn’t even know there were indigenous villages like this in Colombia, but it was an incredible experience to wrap up my time in this amazing country.

These Five Risk Factors Are Responsible for 20% of Deaths Worldwide

A major global study has identified five key lifestyle-related risk factors that contribute to 50% of all cardiovascular diseases and 20% of deaths worldwide. With heart disease being a leading cause of death in both the UK and the US, these findings highlight the importance of prevention and lifestyle changes.

I became a female solo traveller after my husband got diagnosed with dementia at 50 - cycling through India and Vietnam reminds me of the person I once was

As cycling holidays surge in popularity, Caitlin Limmer, 53, shared the emotional journey that led her to take on three solo cycling adventures across Asia - a decision that she says has changed her life.

Get motivated to exercise regularly like these gym rats in their 70s and 80s

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

16 Best Things to Do in Japan That Locals Love

Graceland Mansion: See Photos of Elvis Presley’s Beloved Home Over the Years

Peek behind the velvet curtain at the King of Rock and Roll’s palace, where unbridled maximalism never goes out of style

What was in style? A look at family homes from your birth decade

From the 1920s to the 1990s, the ordinary family home rapidly changed in the 20th century. Let's take a look back at what they might have looked like...

Top 15 Most Common Decorating Mistakes—and How to Fix Them

Top 15 Most Common Decorating Mistakes—and How to Fix Them

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

Essential Beauty Tips for Everyone

Essential Beauty Tips for Everyone

The ‘island of immortals’ where residents regularly live past 100

15 ‘Old-School’ Traditions Millennials Are Erasing

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

Why do wealthy Americans only live as long as poor people in western Europe?

The survival rate for wealthy Americans was on par with the poorest people in northern and western Europe, and with eastern Europeans overall. View on euronews

19 Ways Millennials’ Parenting Styles Differ From Their Parents

10 Ways Sugar Is Ruining Your Health & 10 Healthy Substitutes To Satisfy Your Sweet Tooth

We've all heard how bad sugar is for our health, but its presence in most packaged foods, even savory ones, makes it hard to avoid. If you're someone with a sweet tooth, baked goods and candy are just that much more tantalizing. However, it's important to resist the temptation as sugar really is a silent killer. Fortunately, there are plenty of amazing plant-based alternatives you can use to replace that evil white powder, many of which are even calorie-free, helping you satisfy your sweet tooth and shed weight in the process. Here are 10 ways sugar is ruining your health and 10 healthier alternatives.

Is pasta healthy? Yes, but only if you eat it the right way

If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? In 2021, a study published in The BMJ found that – for postmenopausal women at least – replacing the white bread or fried potatoes in their diet with pas...

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

5 ways to swap sedentary habits for healthier ones

5 ways to swap sedentary habits for healthier ones - From long hours spent at desks to binge-watching TV, many of us find ourselves stuck in routines that prioritise comfort over activity.

What we can learn from Blue Zones: A simple, affordable path to a healthier life

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.