Health

Hailey Bieber’s Workout Plan: The Tips To Remain Fit and Eat Clean

Hailey Bieber has long been a luminous presence in the global modeling sphere, carving a niche with her poised runway walk, editorial versatility, and undeniable star appeal, all before she turned into an entrepreneur. But maintaining an impeccable physique in such a demanding industry is no small feat. Modeling requires self-confidence, restraint, and devotion to […]

What Life Really Looks Like In Gold Coast’s Most Expensive Neighborhood

Gold Coast’s most expensive area showcases a level of wealth that feels almost unreal. Towering waterfront mansions, private docks, and manicured streets create an atmosphere that separates the neighborhood from the rest of the city. Walking through it feels like stepping into a curated world designed to impress. The line between everyday life and luxury becomes instantly obvious.

What Makes Chengdu Taikoo Li So Trendy and Unique?

Step into Chengdu Taikoo Li — a modern architectural masterpiece that combines open-air shopping, elegant design, and natural greenery. Surrounded by skyscrapers and luxury boutiques, this space captures the perfect balance between urban sophistication and relaxation. It’s where fashion, culture, and lifestyle come together in one beautiful destination.

Zen decor: 15 wellness tips for your home

Do you dream of an interior where serenity and well-being reign? Good news: all it takes is a few zen decorating tips to transform your home into a soothing cocoon. According to a study by the Université de Montréal, 78% of people say that their environment directly influences their mood and stress levels.

'I spent my 20s building my dream garden instead of going out - I don't regret it'

Ross, 33, uses his online platform to raise awareness and inspire others to take up the nature-inspired hobby and lifestyle. The garden designer started his gardening journey back in 2015. He moved into his first home after years of being homeless and living in and out of youth hostels. Ross said: "Gardening saved my life as it gave me something to focus on."

Eco-friendly tips for keeping a healthy pet and planet

Our health is directly tied to the planet’s health, and that goes for our pets too.

Habits of Centenarians We Could All Adopt

There's no need to change your lifestyle overnight to hope for healthy aging. Longevity experts confirm: small, simple, and accessible daily habits can make a big difference. Walking more, without necessarily exercising You don't need a gym membership or an intensive program to do […]

How the wealthy live in Western Sydney’s top-tier postcode

The stereotype is outdated Western Sydney has areas that rival the wealthiest postcodes in the country. I explored the most expensive one to find out what makes it so desirable. Large blocks, modern architecture, and serious money shape the atmosphere. This video shows how far Western Sydney has come and why buyers are paying top dollar.

Stop Calling It a Trend: Self-Care Is a Necessity, Not a Luxury

Self-care is often framed as a trendy indulgence. It’s promoted as a luxury you treat yourself to when time permits. But that narrative entirely misses the point. Self-care is not a reward you earn, nor a luxury reserved for rare moments. It’s a daily necessity that supports mental health, emotional well-being, and long-term resilience.

I’m in My ’90s Grunge Era. Here’s How I Achieve the Look & Lifestyle

Growing up, my parents used to play these 1990s pop rock and synth pop records in both English and Spanish. My mom had big curly hair and wore low-rise jeans, and my dad was always in band tees. They didn’t think much of it. They were just living their interests out loud. But I watched and soaked it all in. I didn’t know it then, but I was starting to build my own ‘90s grunge aesthetic — one layered with lace, chunky shoes, denim skirts, and...

13 low-effort hobbies to improve your life (from the comfort of your home)

Gen Z are driving demand for hot tubs, saunas and cold plunges on wellness staycations

They were also the most likely cohort to seek out wellness features on trips away, including hot tubs, saunas and a cold water plunge.

The Eating Habits of the Kardashian-Jenner Family: Favorite Dishes and Avoidable Foods

The Kardashian-Jenner family is known not only for their influence in fashion and entertainment but also for maintaining fit physiques. Whether it’s Kylie’s strength training, Kendall’s runway-ready routine, each member follows their unique approach. Expert trainers such as Gunnar Peterson, Don Brooks, and Melissa Alcantara guide the Kardashian-Jenners, but that’s one part of the equation. […]

‘I’m an insomniac — here’s what life is like when you never sleep’

4 Simple Life Hacks and Tricks

4 Simple Life Hacks and Tricks

A Hidden Paradise Inside a Wealthy Community

Tucked inside one of Asia’s wealthiest communities, this shopping street looks like a private retreat. With tranquil lakes, manicured greenery, and exclusive access, it’s a place only the elite can experience. Take a glimpse into the serene, hidden world of billionaire lifestyles—where shopping meets luxury living.

Cancer treatment left me penniless – but Young Lives vs Cancer saved me

Abbie Ledger faced thousands in cancer costs, but with Young Lives vs Cancer’s support, she has now opened her dream nail salon

11 habits of people who cope well with challenges

Resilience shows up in simple routines. These 11 science-supported habits may signal you’re stronger than you think.

As DIY renos grow more common, experts offer tips

DIY home projects are an increasingly attractive option for those wanting to revamp their living quarters without breaking the bank. But experts caution that it's important to balance factors around safety, quality and affordability — especially for those who are rookies when it comes to handiwork. (Oct. 9, 2025)

How isolation shapes daily life on a remote stretch of the Australian coast

Spending a month alone on the Great Barrier Reef offers a rare kind of solitude shaped entirely by tides, weather, and the slow rhythms of the sea. Each day becomes a balance of gathering food, maintaining shelter, and observing the reef’s shifting colors and currents. The isolation emphasizes both the fragility and the resilience of this vast ecosystem, revealing moments that most visitors never see. Living so close to the water encourages a quieter pace and a deeper awareness of the natural world. It’s an experience that leaves a lasting sense of connection to one of Australia’s most remote and iconic landscapes.

10 Fashion Icons From Classic Cinema & 10 Ways To Emulate Their Style

Few eras in history were as glamorous as cinema's Golden Age from the 1930s-1950s. This era introduced us to some of the most enduring fashion icons in modern history. Let's take a look at what made these starlets so fashionable before getting in how you can dress like them.​​

Woman's bizarre act in public ocean pool leaves swimmers stunned

'There's no coming back from where we are as a species,' one person wrote after witnessing the act.

Why Are People Obsessed with This Mall?

Discover a shopping experience unlike any other in Asia’s most stylish green mall. Surrounded by luxury brands and lush vertical gardens, this modern retail oasis is where fashion meets tranquility.

The secrets of Zara Tindall's glow-up: How Princess Anne's daughter looks better than ever at 44

Zara has long stood out amongst the royals for her sartorial choices - but her recent appearance marked the high point of what personal stylist Lisa Talbot has described as a 'striking evolution'.

Life Between Mountains and Waterfalls

Explore the tranquil lifestyle of Norway’s mountain valley, where nature and simplicity live side by side. Every corner tells a story of peace and balance.

New research reveals how young people will be the death of traditional beach resort holidays

A traditional family holiday used to involve heading off to a sunny destination and spending time by the beach and pool. But that's dying out, according to new research by Antor.

Easy cooking swap that can help you live longer

Easy cooking swap that can help you live longer - You could replace certain saturated fats, like butter or margarine, with this ingredient

What New Zealand’s Richest Area Really Looks Like

I visited the most expensive neighbourhood in New Zealand to understand why prices here are breaking records. The homes are incredible, but the location and lifestyle are what truly set it apart. From quiet streets to million-dollar ocean views, this area feels like a different world. Still, the cost of living raises big questions. This video explores the value behind the hype.

Why Gen Z and millennial consumers feel disillusioned — and how they can drive real change

Walk into any classroom, scroll through TikTok or sit in on a Gen Z focus group, and you’ll hear a familiar refrain: “We care, but nothing changes.” Across climate action, racial justice and corporate ethics, many young people feel their values are out of sync with the systems around them, and are skeptical that their voices, votes and dollars alone can address deep systemic problems. If you feel this way, you’re not alone. But are young...

Common breakfast juice boosts heart health and longevity, study finds

A glass of a common breakfast juice every day could be the key to living longer and boosting heart health, a recent study published by researchers in Brazil and California has suggested.

The 'stylish' Norfolk town Londoners are flocking to

Remote working has drawn city dwellers to the location.

New study: These foods may protect the heart during long hours of sitting

A study suggests that common foods may help the body maintain healthy blood-vessel function during long periods of sitting.

Our Publisher, Sophie Banford, On Holiday Budgeting

Presenting our new Wealthness mini-issue.

Japanese senior built $440K nest egg by skipping A/C, not eating out for decades — but now regrets it at 67. Are you missing the ‘meaning of life’?

Building a retirement nest egg worth nearly half a million dollars is something many people hope to achieve and one man did it by skipping out on amenities

Study lists daily habits that can slow dementia

Study lists daily habits that can slow dementia - Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline

Walk More To Skip Gym: How Your Legs Can Be the Biggest Assets For Your Weight Loss Program

In contrast to popular belief, gym isn't your only option to stay in shape or lose weight. Instead, you got your best wokout tools right on you! Here's how walking regularly and diligently can help you avoid hitting the gym

7 everyday habits that may contribute to relationship tension

Certain everyday habits can quietly create strain in relationships, often without people realizing it.

I moved to Australia after my London home was burgled – life is better here

Jennifer Lopez's Health and Fitness Routine at 56

A small dose of daily movement can give you more energy

Feeling worn down isn’t always about lack of sleep. For many adults, long hours of sitting slowly chip away at their sense of vitality. Muscles that aren’t challenged lose strength over time, and everyday tasks begin to feel heavier than before. This physical slowdown often shows up mentally, too: concentration fades, motivation slips, and even […]

According to psychologists, the most fulfilled retirees share this common trait.

Upon retirement, some people seem to be better able to find balance and lasting well-being. Psychologists reveal that this is no coincidence: the happiest retirees have chosen to live in accordance with their deepest needs, notably by cultivating a regular connection with nature. Living in harmony with one's age and allowing oneself time for oneself […]

10 Ways Millennial Moms Are Doing Parenting Differently

Choosing Experiences Over Things Millennial moms are investing in experiences rather than things, believing memories matter more than material goods. Research shows they consistently prioritize travel and activities over toys. Nearly 75% report preferring shared adventures to store-bought gifts, and many are introducing toddlers to exploration earl...

How living in Japan changed me ☔️

Japan really changed me. #japan #travel #lifestyle

Father-of-two shares his weight loss journey as he sheds 10 stone

A music producer who struggled with his weight for years before developing sleep apnoea, high blood pressure and a curve in his spine has revealed he shed almost half his body weight in a year by practising yoga. Martin Fletcher, 46, from Liverpool, lost a mammoth 10st (63.5kg) after realising he was missing out on his two young daughters growing up as he ballooned to 24st 7lb, fuelled by late night meals and disrupted sleep.

10 Science-Backed Ways To Protect Your Vision & 10 Everyday Habits That Ruin It

We take vision for granted until it starts slipping away. Vision loss affects millions of Americans, interfering with driving, reading, recognizing faces—basically everything that makes independent living possible. The good news is that many of the conditions that steal sight develop silently, progressing for years before you notice anything’s wrong. Here are 10 ways to protect your vision before trouble strikes and 10 habits that may be causing your eyes harm.

3 Awesome Life Hacks!

3 Awesome Life Hacks!

When Is the Best Time to Drink Coffee—And How Late Is Too Late?

You might want to rethink that nighttime cup.

10 behaviors that reflect personal priorities

How someone spends their time and attention says more about their values than any promise.

20 Eye-Opening Reasons Why Your Daily Habits Might Be Shortening Your Life

The small, everyday decisions we make often seem inconsequential, but over time, they can have significant effects on our health.

This Chengdu district blends style with calmness

Take a calm walk through one of Chengdu’s newest business and shopping streets. Surrounded by sleek glass buildings and stylish storefronts, this modern area reflects the city’s rapid urban transformation while still offering a peaceful vibe.