Lifestyle

Tour This 1924 Tudor With a Hidden Study and Leaded Glass Windows

Tour This 1924 Tudor With a Hidden Study and Leaded Glass Windows

Is pasta healthy? Yes, but only if you eat it the right way

If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? In 2021, a study published in The BMJ found that – for postmenopausal women at least – replacing the white bread or fried potatoes in their diet with pas...

10 Gen Z Habits Millennials Don’t Get (But Should Steal Immediately)

Why sweating in saunas is a hot new wellness trend in the UK

Sauna-bathing is taking off as a hot new trend in the UK. Sauna sites have more than tripled in the last two years as young people look for healthier ways to enjoy themselves. (AP video by Kwiyeon Ha)

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

How To Live Big On A Small Budget

Living big doesn’t always mean spending big. These practical tips will help you keep more cash in your pocket. We’ll show you how to do more with less.

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

20 Rooftop Terraces Designed for Exclusive Living

Elevate your living experience with these stunning rooftop terraces! 🏙️ Each design offers a unique blend of luxury and comfort, perfect for relaxation or entertaining. Discover your outdoor oasis today! #RooftopGoals #LuxuryLiving #DesignInspo

Meet the 7 friends who built their own beautiful retirement home

Discover the story of the amazing house built by seven friends as a place for them to live and grow old together in their retirement. We take a look back at their remarkable journey...

What I Wish I’d Known Before Moving to Montreal

Moving from one Canadian city to the next can be overwhelming. Here are some helpful tips to consider before moving to Montreal. The post What I Wish I’d Known Before Moving to Montreal appeared first on Reader's Digest Canada.

How Your Cat Adapts to Aging and Senior Life

As cats grow older, their behavior, health, and needs change. Understanding these changes can help you provide better care for your furry friend in their senior years. This article explains how cats adapt to aging and how you can support them through these changes. What Happens as Cats Age? As your cat gets older, their … The post How Your Cat Adapts to Aging and Senior Life appeared first on Animals Around The Globe.

14 Best and Worst Pets for Retirees

16 Best Things to Do in Japan That Locals Love

Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.

The ‘island of immortals’ where residents regularly live past 100

15 ‘Old-School’ Traditions Millennials Are Erasing

Sprightly boomers are urged to work well into retirement age

A World Economic Report by the IMF noted a sharp rise in the 'silver economy' with people aging healthier.

Luxe Outdoor Living: How to Create a Resort-Style Backyard

Transform your outdoor space into a luxurious retreat! ✨ Discover tips and ideas that bring the essence of a resort right to your backyard. Ready to unwind in style? #OutdoorLiving #BackyardGoals #LuxuryLifestyle 🌿🏖️

Breaking the sugar cycle: Addressing the addiction crisis

Uncontrolled craving for sweets is not just an ordinary whim. It is often an addiction of which we are not even fully aware. A weakness for sweet snacks very frequently begins in childhood, and when we are adults, it does not go away – in fact, it may even increase because we no longer have the restrictions set by our parents. What are the symptoms...

Sedentary lifestyle linked to rising dementia risk, experts warn

Dementia may become a widespread issue. Neurologists warn that it could affect up to 30% of the population. A sedentary lifestyle contributes to its development. Dementia is increasingly challenging worldwide, and the number of people affected by this condition is growing. While factors such as age or genetics are beyond our control, a sedentary li...

Innovative Tips for Genuine DIY Enthusiasts

Innovative Tips for Genuine DIY Enthusiasts!!

Inside 11 of the world’s most beautiful beach homes

Are these the most beautiful beach homes in the world? Located on some of the most breathtaking shorelines, these oceanfront retreats offer abundant sand, sea and luxury living...

15 Things You Can Finally Stop Apologizing For At 60

10 Ways Sugar Is Ruining Your Health & 10 Healthy Substitutes To Satisfy Your Sweet Tooth

We've all heard how bad sugar is for our health, but its presence in most packaged foods, even savory ones, makes it hard to avoid. If you're someone with a sweet tooth, baked goods and candy are just that much more tantalizing. However, it's important to resist the temptation as sugar really is a silent killer. Fortunately, there are plenty of amazing plant-based alternatives you can use to replace that evil white powder, many of which are even calorie-free, helping you satisfy your sweet tooth and shed weight in the process. Here are 10 ways sugar is ruining your health and 10 healthier alternatives.

Wedding season is upon us. Here’s what to wear to be both chic and comfortable

Wedding season is upon us. Here’s what to wear to be both chic and comfortable - Having trouble deciding what to wear? Here are five key trends this wedding season

The ‘sneakerina’ is trending. But how do you style them?

The ‘sneakerina’ is trending. But how do you style them? - Fashion loves a hybrid - but are ‘sneakerinas’ a step too far?

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

10 best places to live in Canada for young adults

Discover the best places to live in Canada for young adults, based on factors like affordability, job markets and overall quality of life

America's New Trend: Homes Built Around Private Courtyards

America's New Trend: Homes Built Around Private Courtyards

How a derelict $66k Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

These foods delay the onset of grey hair

By making the right food choices, it may be possible to slow down the appearance of grey hair.

10 Reasons You Should Retire Abroad & 10 Arguments For Staying Put

If you're close to retirement or already retired, you may be mulling over the idea of moving abroad. Many aspects make this prospect tantalizing, such as living in a warm climate with a lower cost of living and making new friends. However, the trade-off of moving away from your social network and the potential difficulty of adapting to a new lifestyle and culture is enough to turn some people off. To help you weigh your pros and cons, here are 10 reasons you should move abroad for retirement and 10 reasons to stay put.

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

Experts pinpoint amount of time you must exercise to cut cancer risk

Cramming exercise into just one or two days a week is enough to slash the risk of early death, a study suggests.

What is the French “effortless chic” style?

Effortless French chic is the art of looking incredibly stylish in the blink of an eye. This style embodies effortless elegance, confident understatement, and a touch of controlled nonchalance. It's not about following trends to the letter, but rather about adopting a timeless look and displaying a relaxed attitude, where […]

Ozempic can help prevent limb loss in some patients living with peripheral artery disease, trial shows

Semaglutide, more commonly known as Ozempic, can do more than help with weight loss. A new clinical trial shows it helps treat poor blood flow in diabetic patients, which could otherwise lead to arm and leg amputations. Health reporter Katherine Ward has more on the Canadian connection.

The Art Deco 1936 Penthouse Where Lucille Ball Entertained Hollywood Royalty

The Art Deco 1936 Penthouse Where Lucille Ball Entertained Hollywood Royalty

Starting our Kitchen Makeover!

Holly has always wanted to makeover her kitchen. I’m starting to understand why she felt so overwhelmed as a homeowner who doesn't naturally DIY, but I’m excited to be able to approach it in a realistic way that doesn’t stress us out. In this episode, we’re expanding her kitchen by transforming the dining area into a snack station and extension.

Sleep Better: Simple Eating Habits for Restful Nights

Getting quality sleep is important for both physical and mental health.

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

How to Train Your Dog: 14 Bad Habits and How to Fix Them

Something Most Dog Owners Can Relate To

20 Lazy Activities That Are Really Good For You

Sometimes, it benefits our health to lounge around. If you're feeling tired and lazy, it could be a sign you need to put your feet up. To encourage you to take a breather, here are 20 of the laziest activities that are really good for you:

17 Best and Worst Hobbies After 60

Why Red Foxes Are Moving Closer to Human Suburbs

Red foxes, with their distinctive russet fur and bushy tails, have long captured human imagination as symbols of wildness and cunning. Yet in recent decades, these adaptable canids have increasingly been spotted in suburban neighborhoods, on golf courses, and even in urban parks. This growing proximity between humans and foxes represents a fascinating ecological shift … The post Why Red Foxes Are Moving Closer to Human Suburbs appeared first on Animals Around The Globe.

Essential Beauty Tips for Everyone

Essential Beauty Tips for Everyone

Athleisure is back - here’s how to style leggings at any age

Athleisure is back - here’s how to style leggings at any age - Black leggings, once relegated to the gym bag and pajama drawer, have undergone a style renaissance

Winnipeg shop fuses modern Indian style, tradition

Some brides need to search far and wide for a wedding dress that matches their personal style and observes cultural tradition. But Winnipeg now has an option to help make some "Bollywed" dreams come true.

10 Reasons Counting Calories Isn't Helping You Lose Weight & 10 Healthier Habits to Form

Are you on a CICO (calories in, calories out) diet but not seeing results? Sometimes, counting calories isn't as straightforward as it seems, and factors like inaccurate tracking, sleep, and stress could be throwing you off track. If you're struggling to reach your goals, let's explore why calorie counting isn't helping you lose weight and what healthier habits to adopt instead.

Before and after: inside an incredible Victorian fixer-upper

This condemned Victorian home was resurrected from ruin with an amazing restoration and renovation by married couple Kevin and Laine Berry in Arkansas. Take a tour of their passion project, turning a dilapidated building into a truly charming home...