Lifestyle

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

10 Ways Sugar Is Ruining Your Health & 10 Healthy Substitutes To Satisfy Your Sweet Tooth

We've all heard how bad sugar is for our health, but its presence in most packaged foods, even savory ones, makes it hard to avoid. If you're someone with a sweet tooth, baked goods and candy are just that much more tantalizing. However, it's important to resist the temptation as sugar really is a silent killer. Fortunately, there are plenty of amazing plant-based alternatives you can use to replace that evil white powder, many of which are even calorie-free, helping you satisfy your sweet tooth and shed weight in the process. Here are 10 ways sugar is ruining your health and 10 healthier alternatives.

15 Things You Can Finally Stop Apologizing For At 60

Get motivated to exercise regularly like these gym rats in their 70s and 80s

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

16 Best Things to Do in Japan That Locals Love

The ‘island of immortals’ where residents regularly live past 100

8 reasons you feel tired all the time and what you can do about it

12 Ways to Help Your Senior Dog Stay Young

As our loyal companions age, it becomes increasingly important to ensure their well-being and happiness. Senior dogs, like humans, undergo various changes as they grow older. But with the right care and attention, you can keep your furry friend feeling young at heart. This article will explore 12 ways to help your senior dog maintain … The post 12 Ways to Help Your Senior Dog Stay Young appeared first on Animals Around The Globe.

Innovative Tips for Genuine DIY Enthusiasts

Innovative Tips for Genuine DIY Enthusiasts!!

The character traits that might mean you are autistic – and how to get a diagnosis

The character traits that might mean you are autistic – and how to get a diagnosis - More adults than ever seeking truths about being on the autism spectrum

Why Red Foxes Are Moving Closer to Human Suburbs

Red foxes, with their distinctive russet fur and bushy tails, have long captured human imagination as symbols of wildness and cunning. Yet in recent decades, these adaptable canids have increasingly been spotted in suburban neighborhoods, on golf courses, and even in urban parks. This growing proximity between humans and foxes represents a fascinating ecological shift … The post Why Red Foxes Are Moving Closer to Human Suburbs appeared first on Animals Around The Globe.

These foods delay the onset of grey hair

By making the right food choices, it may be possible to slow down the appearance of grey hair.

Sleep Better: Simple Eating Habits for Restful Nights

Getting quality sleep is important for both physical and mental health.

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

Tour This 1924 Tudor With a Hidden Study and Leaded Glass Windows

Tour This 1924 Tudor With a Hidden Study and Leaded Glass Windows

10 Gen Z Habits Millennials Don’t Get (But Should Steal Immediately)

What is a 'Fortnite accent' and do I have it?

Some people have accents that are very impressionable which are shaped by the people and world around them. These accents can be influenced by things like the way friends and family speak, as well as voices heard in media, such as viral videos, TV shows and even video games. Now it seems there is a new trend of people picking up 'Fortnite accents' ...

How to Train Your Dog: 14 Bad Habits and How to Fix Them

Something Most Dog Owners Can Relate To

Top 15 Most Common Decorating Mistakes—and How to Fix Them

Top 15 Most Common Decorating Mistakes—and How to Fix Them

Sprightly boomers are urged to work well into retirement age

A World Economic Report by the IMF noted a sharp rise in the 'silver economy' with people aging healthier.

I became a female solo traveller after my husband got diagnosed with dementia at 50 - cycling through India and Vietnam reminds me of the person I once was

As cycling holidays surge in popularity, Caitlin Limmer, 53, shared the emotional journey that led her to take on three solo cycling adventures across Asia - a decision that she says has changed her life.

How Your Cat Adapts to Aging and Senior Life

As cats grow older, their behavior, health, and needs change. Understanding these changes can help you provide better care for your furry friend in their senior years. This article explains how cats adapt to aging and how you can support them through these changes. What Happens as Cats Age? As your cat gets older, their … The post How Your Cat Adapts to Aging and Senior Life appeared first on Animals Around The Globe.

Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.

Inside 11 of the world’s most beautiful beach homes

Are these the most beautiful beach homes in the world? Located on some of the most breathtaking shorelines, these oceanfront retreats offer abundant sand, sea and luxury living...

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

Luxe Outdoor Living: How to Create a Resort-Style Backyard

Transform your outdoor space into a luxurious retreat! ✨ Discover tips and ideas that bring the essence of a resort right to your backyard. Ready to unwind in style? #OutdoorLiving #BackyardGoals #LuxuryLifestyle 🌿🏖️

14 Dog Breeds That Are Natural Lifesavers

Dogs have been beloved companions to humans for thousands of years, offering loyalty, affection, and protection. While all dogs provide emotional and psychological benefits, certain breeds possess innate abilities to save lives. These “lifesaver” breeds have unique skills and characteristics that allow them to perform extraordinary feats, from search and rescue missions to providing vital … The post 14 Dog Breeds That Are Natural Lifesavers appeared first on Animals Around The Globe.

Before and after: inside an incredible Victorian fixer-upper

This condemned Victorian home was resurrected from ruin with an amazing restoration and renovation by married couple Kevin and Laine Berry in Arkansas. Take a tour of their passion project, turning a dilapidated building into a truly charming home...

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

Breaking the sugar cycle: Addressing the addiction crisis

Uncontrolled craving for sweets is not just an ordinary whim. It is often an addiction of which we are not even fully aware. A weakness for sweet snacks very frequently begins in childhood, and when we are adults, it does not go away – in fact, it may even increase because we no longer have the restrictions set by our parents. What are the symptoms...

The Art Deco 1936 Penthouse Where Lucille Ball Entertained Hollywood Royalty

The Art Deco 1936 Penthouse Where Lucille Ball Entertained Hollywood Royalty

America's New Trend: Homes Built Around Private Courtyards

America's New Trend: Homes Built Around Private Courtyards

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Athleisure is back - here’s how to style leggings at any age

Athleisure is back - here’s how to style leggings at any age - Black leggings, once relegated to the gym bag and pajama drawer, have undergone a style renaissance

Starting our Kitchen Makeover!

Holly has always wanted to makeover her kitchen. I’m starting to understand why she felt so overwhelmed as a homeowner who doesn't naturally DIY, but I’m excited to be able to approach it in a realistic way that doesn’t stress us out. In this episode, we’re expanding her kitchen by transforming the dining area into a snack station and extension.

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

17 Best and Worst Hobbies After 60

As a science writer, I thought wellness was ridiculous — then I went to Thailand

It's all in the mind.

4 Best Drinks for Lower Anxiety, Recommended by Dietitians

Feeling anxious? Try sipping on one of these drinks recommended by dietitians to soothe and calm your nervous system.

10 Signs Your Cat Feels Emotionally Stable in Your Home

Have you ever wondered if your cat truly feels at home with you? Many cat lovers spend hours deciphering their feline’s every move, hoping to understand what’s going on in their mysterious little minds. The truth is, when a cat feels emotionally secure, they show it in surprisingly clear ways—often more obvious than we think. ... Read more The post 10 Signs Your Cat Feels Emotionally Stable in Your Home appeared first on felinefam.com.

10 Reasons Counting Calories Isn't Helping You Lose Weight & 10 Healthier Habits to Form

Are you on a CICO (calories in, calories out) diet but not seeing results? Sometimes, counting calories isn't as straightforward as it seems, and factors like inaccurate tracking, sleep, and stress could be throwing you off track. If you're struggling to reach your goals, let's explore why calorie counting isn't helping you lose weight and what healthier habits to adopt instead.

10 best places to live in Canada for young adults

Discover the best places to live in Canada for young adults, based on factors like affordability, job markets and overall quality of life

How a derelict $66k Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

The ‘sneakerina’ is trending. But how do you style them?

The ‘sneakerina’ is trending. But how do you style them? - Fashion loves a hybrid - but are ‘sneakerinas’ a step too far?

15 ‘Old-School’ Traditions Millennials Are Erasing

According to Experts, These Are the Best Ways to Lose Weight Naturally

Maintaining your weight ≠ dieting. Despite what the weight-loss industry would have you believe, there are no quick fixes in life. A few weeks of deprivation won't help you achieve your body goals — and if your primary concern is how to get skinny or lose weight as quickly as possible, then it may be time to change your mindset. Diets aren't sustainable, and that's because restricting what you eat is only a temporary solution. Rather than dieting, the best way to achieve healthy weight loss over time (and, more importantly, support long-term weight maintenance) is to make a few simple lifestyle changes. Of course, every body is different, so the healthy weight loss strategies that work for someone else may not work for you. It's also important to remember that a smaller body is not necessarily a healthier one. Long-lasting health gains come from improving your diet and incorporating exercise in ways that you can sustain, and while those results may include a shrinking waistline, try not to focus on a goal weight. We spoke to nutritionists and dietitians to find out the natural weight loss and weight maintenance strategies that actually work, and here's what they had to say.

More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like

Parents helping their adult children purchase a home, either with cash or cosigning on a mortgage, isn’t anything new. But an emerging real-estate trend is home co-ownership and cohabitation of Gen Zs (born 1997-2012) and their gently aging parents. In 2021, one in six homeowners born in the 1990s co-owned with their parents, according to […] The post More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like appeared first on Home...

What is the French “effortless chic” style?

Effortless French chic is the art of looking incredibly stylish in the blink of an eye. This style embodies effortless elegance, confident understatement, and a touch of controlled nonchalance. It's not about following trends to the letter, but rather about adopting a timeless look and displaying a relaxed attitude, where […]

Winnipeg shop fuses modern Indian style, tradition

Some brides need to search far and wide for a wedding dress that matches their personal style and observes cultural tradition. But Winnipeg now has an option to help make some "Bollywed" dreams come true.

Is pasta healthy? Yes, but only if you eat it the right way

If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? In 2021, a study published in The BMJ found that – for postmenopausal women at least – replacing the white bread or fried potatoes in their diet with pas...